Spiral Foods – Agar Agar (flakes) 30g

$9.89

A firm textured, white gelatine derived from sea vegetables, Agar Agar is used to make aspics and jelly. Agar has no calories and is a good source of dietary calcium and iron. It is effective in decreasing blood pressure, cholesterol, diabetes and constipation. It does not lose any nutrients from cooking however, consuming it with vitamin D will allow the calcium to be absorbed more effectively. To better absorb iron and accelerate the secretion of gastric juices, eat with vegetables and fruits which are abundant in vitamin C.