Lifestyle Advice

At Integrative Wellbeing we can provide you with advice on ways to improve your health by looking at the food you are eating and making wiser choices. Whilst it would be ideal to obtain the nutrients we need directly from food, it todays society this is not always possible and it is sometimes beneficial to assist the body to restore balance though the use of supplementation. Nutritional needs will be different for everyone and so you may benefit from an individual consultation. Contact us today to organise an appointment.